Peri Wash Bottle

STEP 1: Fill your bottle with warm water, attach the lid and extend the spout to click into place.

STEP 2: While seated on the toilet, hold the bottle upside down, directing the spout toward the perineal area.

STEP 3: Gently squeeze the bottle to release a steady stream of water while urinating. Use as often as required.

What is a peri wash bottle, and why do I need one? A peri wash bottle is a handheld, squeeze bottle designed to gently cleanse your perineal area after childbirth. Post-delivery, this area can be tender, swollen, or stitched, making traditional wiping uncomfortable. Using warm water from a peri wash bottle helps soothe discomfort, reduce stinging during urination, and maintain hygiene without irritating sensitive tissues.

How do I use the peri wash bottle effectively? Fill the
bottle with warm (not hot) water. While seated on the toilet, hold the bottle upside down and direct the spout towards your perineal area. Gently squeeze to
release a stream of water, cleansing the area, while urinating. This method helps dilute urine, reducing stinging sensations, and promotes cleanliness.

Can I use the peri wash bottle if I had a C-section? Yes, even after a Cesarean delivery, a peri wash bottle can be beneficial. Postpartum bleeding, known as lochia, occurs regardless of delivery method. Additionally, if you laboured before the C-section, the perineal area might still be tender. Using a peri wash bottle helps maintain hygiene and can prevent strain on the abdominal incision by reducing the need for bending or reaching.

How long should I continue using the peri wash bottle after birth? The duration varies based on individual healing. Many women find it helpful for the first week postpartum, especially when the perineal area is most tender. However, it's safe to continue using it for several weeks or until you feel comfortable resuming regular hygiene practices.

Is it safe to add anything to the water in the peri wash bottle? Primarily, warm water is sufficient. Some women add a few drops of witch hazel or therapeutic-grade lavender essential oil for added soothing effects. However, always consult with your healthcare provider before introducing any additives to ensure they won't irritate sensitive tissues.

How do I clean and maintain my peri wash bottle? After each use, empty any remaining water and wash the bottle thoroughly with warm, soapy water. Rinse well to remove any soap residue and allow it to air dry completely before the next use. Regular cleaning prevents bacterial growth and ensures the bottle remains hygienic.